Is Being Happy Really as Easy as Making a Choice?

Is Being Happy Really as Easy as Making a Choice?

One of my favorite things in the whole wide world is a road trip.  This summer, Lal and I drove from Florida to Madison, Wisconsin, taking our time and experiencing the many sights, sounds and people.  We had a great time in Nashville and even visited the Grand Ole...
Detox Your Mind

Detox Your Mind

We spend lots of time on the physical body.  We decorate the outside with clothes, make up, jewelry, tattoos and stuff, and stuff, and stuff.  So naturally, when we think of detoxing, the first thing that comes to mind is detoxing the physical body with a fast or a...
The Ashram Experience

The Ashram Experience

  Going to an ashram is not a vacation, at least not in the typical sense of the word.   Traditionally, an ashram is a place of spiritual retreat, and it’s a place that I visit when I need to renew, recreate and refresh my being, physically, mentally,...